Get More Done by Doing Less First

Prioritizing your time

Most days when I’m working on the computer I’m either in a rush or in the “zone”. Either way, I am trying to focus on the task at hand. Yet distracting thoughts will inevitably pop into my head like a series of exclamation points. Here is a peak inside my head and the intrusive thoughts […]

Using Technology to Stay Motivated to Run

Technology Q Academy

Many people find that staying motivated to run can be a challenge. Most of the time life gets in the way and when it does, staying motivated can be a challenge. Therefore, we often need other ways to keep ourselves accountable, especially when it comes to running. We all know that running is difficult. Sometimes, […]

5 Things I Wish I Did Better When Starting My Business

Q Academy Business Development Consulting Services

Back in 2012, I started my own personal training business. Between 2013 and 2016 it was my main source of income. Other than producing results that my clients were proud of, I was happy that I was one of the finalists for the Vancouver Island Top 20 Under 40 Business & Community Achievement Awards in […]

Why Coworking spaces will help you thrive as a Digital Nomad

Coworking Spaces | Digital Nomad

Why Coworking spaces will help you thrive as a digital nomad   After reading my article about Becoming a cubicle survivor, you are probably now considering about starting your journey as a digital nomad. Now that you are starting your own journey, you will come across the name “Coworking spaces” . Essentially, a coworking space […]

Imagine the places you can work in!

Julie French Digital Nomad Office Stretches

Imagine the places you can work in!   As a Digital Nomad, you fulfill your freedom lifestyle because you get to choose your place of work. Most of the time those places will be coffee shops, a cute cafe, awesome co-working spaces, and funky cafes that you discover along your journey!   There is one […]

Becoming a Digital Nomad

Become a Digital Nomad

The concept of working remotely and not having a brick and mortar office is not exactly a new concept, but if you take that concept and add travel to it, then you have the lifestyle of a digital nomad. Now I will be honest, I had never heard of this lifestyle until two weeks ago. […]

2017’s Ever-Changing Blended Workplace

Everyone knows that 2017 is going to continue to astound us with continued developments in technology.  You can see these changes everywhere you look.  Advances in artificial intelligence, medicine, and wearable devices.  These advances are wonderful for us all, but has anyone given much thought as to how all these advances in technology are shaping […]