Eight ways to start your day with more productivity
Eight ways to start your day with more productivity We all know the feeling, we plan to start our day with more productivity.. then something happens and we lose focus. Its a frustrating feeling, as deep down we would love to be more productive in our lives. Creating a plan with new habits that work […]
5 Health food myths that you should stop believing NOW
5 Health food myths that you should stop believing NOW Every where you turn around, there is a new health food trend. It is overwhelming how much information is out there, and how misguided it is. The multi-billion dollar health food industry has the most manipulating marketing and has people wrapped around their fingers, […]
Why New Years resolutions Don’t work.
Why New Years resolutions Don’t work. It’s that time of year again! To make those New Years Resolutions that you will follow for approximately 3 weeks and then drop it like a bad habit. Then rinse, repeat the following year, and so on and on. All year we try to pick it up again. […]
My Digital Nomad journey thus far
My Digital Nomad journey thus far Wow, what a journey! All I can say is that I am SO grateful that I made the decision to become a Digital Nomad. Thank you Q Academy for teaching me the ropes and getting me on my feet so that I can have the ultimate freedom lifestyle […]
Seven ways to start up conversations as a Solo Traveler
Seven Ways to start up conversations as a solo traveler Life of a solo traveler can be very self rewarding in many ways. In fact, many backpackers choose to travel solo for numerous reasons such as ultimate freedom, inner-discoveries, and a big confidence boost. There are however, some downsides such as loneliness. (Read my […]
How to have more energy and better health
How to have more energy and better health There are three phrases that I love to live by in order to life an energetic and optimal healthy life: “LOVE your body, MOVE your body, FUEL your body.” LOVE your body- You need to realize that your mind and your body are a team. You […]
