Improve Your Life and Beat Stress With Mindfulness
Improve Your Life and Beat Stress With Mindfulness In this busy rat race lifestyle, our minds can become so overworked that we find it nearly impossible to fully relax and be in the moment. This sends our inner dialogue into overdrive, causing stress and anxiety levels to rise, which changes our perceptions of the […]
The power and freedom of being silly
The power and freedom of being Silly “There is a power in looking silly and not caring that you do” ~Amy Poehler For all those out there with a serious case of Adultitis, there IS a CURE! It’s called letting go of what other people think of you and realizing that you hold the magical […]
